Thanksgiving is this week and I have been taking the week off to enjoy the holiday. Well, to prep for the holiday and then enjoy it. In fact, right now I am knee deep in baking and will have to have a trip to the grocery store either today or tomorrow.
This is something that I didn’t know much about when I began my fitness journey. A pre-workout is a supplement that you take before you workout. It was also something...
It’s important to have boundaries for yourself and just as important that you stay firm in them. I am the world’s worst about allowing people to cross those boundaries both...
One of things I am attempting to do here is join more giveaway hops. Before I do anything else I need to offer my thanks to The Mommy Island, and The...
I heard recently that it takes 100 days to for a habit. When I say it as days it doesn’t seem like such a long time. It’s a little over...
I will freely admit that there have been moments in my life when I thought that very thing. that my family and those around me would be better off if...
I am not the most savvy when it comes to working out. In fact, I am pretty sure I do it wrong most of the time. Recently someone asked me...
