Hello Anxiety!

Hello Anxiety!

When the doctor told me he thought I had mild anxiety, I thought he was crazy. I was a worrier, but I didn’t have anxiety. Why would I? How would I? I didn’t know that all of that worrying I do was part of my disorder. I didn’t know there was even something I could do…

Trying Yoga Again

Trying Yoga Again

Not too long ago, I told everyone how much I hated yoga. I mean, it is difficult for someone of my size to do. Add in my arthritis and it was downright hell. A friend recently told me how much she got out of yoga. How it helped her move more freely, and I thought…

Meet Depression

Meet Depression

I have depression. There I said it and the world didn’t end. Depression can make you feel like the world will end. I’m not even sure the moment I my depression began. I can tell the moment I felt more than sad. When I felt like the world would be better without me. Looking back,…

15 Minutes a Day

15 Minutes a Day

I was reading a book the other day, and the heroine was thinking about how she needed to spend fifteen minutes a day on herself. Just fifteen minutes to center her thoughts and relax. It got me to thinking about the little time we spend doing that for ourselves. I know that I don’t because I…

Really God?

Really God?

That is the question I asked when I felt compelled to start a new blog. I mean, I already have two other fairly successful blogs. I am so busy as it is, so how in the world was I going to find time to start yet another blog. It just didn’t seem possible. However, God…