Let’s Talk Keto
Fitness

Let’s Talk Keto

My cousin and brother told me about the Keto diet and that I needed to get on it right away. That it worked and would be the one diet that would work for me. SO I began doing research and deciding if I wanted to give another diet a go. I mean did I really…

Maybe Next Summer
Fitness

Maybe Next Summer

I had planned for this summer to be the summer that I bought a bathing suit in a smaller size. That I walked the track with my brother and didn’t get winded. That I did it finally! It wasn’t, not even a little bit. Well that’s not entirely true. I did do some things that…