I know y’all have heard of meal planning. I thought I would give it a try in a effort to lose weight and get my eating under control. I figured it would make things flow a little easier around the house as well. I mean we would know what we were eating on which day….
I openly admit that I am lazy most days when it comes to working out. I hate to do it and the fact that I’m overweight shows it. I’ve never been the girl who likes to exercise, go outside much, play sports, etc. I go outside now more than I did, but most days I…
Being overweight is no joke. Although I am quick to make jokes about my weight. I do it for several reasons, the biggest being if I laugh first it hurts less. I didn’t get heavy until high school and let me tell you I have heard many cracks about my weight over the years. Many…
One of the biggest problems I have had to overcome with fitness is setting a regular schedule and routine. Without that, I will skip doing anything. With my schedule, I know how long I will work out each day. The routine is still being perfected, but it’s something I am working on. While I’m certain…
Back in January, I started running. Well, I attempted to run. It was okay for the first month or two. Nothing huge, I was doing it six days a week and doing all right. The first day I thought I would have a heart attack, but it got a little better. Not much, but a…
Not too long ago, I told everyone how much I hated yoga. I mean, it is difficult for someone of my size to do. Add in my arthritis and it was downright hell. A friend recently told me how much she got out of yoga. How it helped her move more freely, and I thought…
