Mental Illness

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Stay Firm in Your Boundaries

It’s important to have boundaries for yourself and just as important that you stay firm in them. I am the world’s worst about allowing people to cross those boundaries both…
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5 Ways to Reduce Anxiety

I will say that I felt weird typing that title. I feel as though I have been working forever to reduce the smallest amount of anxiety. Anxiety is the witch…
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Living With Strife

One of the hardest things to do for someone with a mental illness is to live with strife in the home. If you don’t already know in my home I…

HELLO!

HELLO!

Welcome to my blog where I speak candidly about god, fitness, and my own mental illness as I struggle through this life.

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You’re Not Alone!

You’re Not Alone!