Category: Mental Illness

Stay Firm in Your Boundaries

It’s important to have boundaries for yourself and just as important that you stay firm in them. I am the world’s worst about allowing people to cross those boundaries both...

5 Ways to Reduce Anxiety

I will say that I felt weird typing that title. I feel as though I have been working forever to reduce the smallest amount of anxiety. Anxiety is the witch...

Living With Strife

One of the hardest things to do for someone with a mental illness is to live with strife in the home. If you don’t already know in my home I...

What Mental Illness Has Taught Me

Discovering any good through challenging experiences can be difficult. We don’t always identify the good parts of what we are going through. Sometimes the lessons we learn from the hard...

My Mental Health Goals

Just like with any other part of my life I have goals for my mental health. Goals that aren’t always easy to achieve but I set them none the less....

Mental Illness & Relationships

Mental Illness can affect all aspects of your life, especially relationships. Depending on the mental illness that you have, it’s difficult to be with someone. Family relationships can suffer. I...