Category: Mental Illness

It’s Okay to Have a Bad Day

When you have a mental illness, one of the first things you learn is that you have pleasant days and unpleasant days. Some months those unpleasant days outweigh the good....

Hello Anxiety!

When the doctor told me he thought I had mild anxiety, I thought he was crazy. I was a worrier, but I didn’t have anxiety. Why would I? How would I?...

Meet Depression

I have depression. There I said it and the world didn’t end. Depression can make you feel like the world will end. I’m not even sure the moment I my...

A Self Portrait..of a Sort

When you have a mental illness the way you see yourself is not always the accurate picture. In fact, what you see and what other people see is two different things....