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Why the Elephant?

When I decided on the new elephant in my logo I didn’t realize a lot of people would ask me why. Why in the world would I select an elephant…
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New Goals & Resolutions

It’s a new year and time for all those pesky goals and resolutions that will most likely be gone by the end of the month. That sounded cynical didn’t it?…
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Happy Thanksgiving

Thanksgiving is this week and I have been taking the week off to enjoy the holiday. Well, to prep for the holiday and then enjoy it. In fact, right now…
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The State of the World

One thing I promised myself years ago was that I would never bring politics into my blogs. I didn’t and still don’t want to get into the arguments that would…

HELLO!

HELLO!

Welcome to God, Fitness, & Mental Illness. I struggled with mental illness, fitness, and faith most of my life. Not having a "voice" or outlet made it all the more difficult. Then in 2020 I decided to be somewhat anonymous and start GFMI about it all. It was so freeing because it allows me to share all the ugliness and inspire others.

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You’re Not Alone!

You’re Not Alone!