I am so excited to be a part of the 5th Annual September to Remember giveaway hop. I mus thank our hosts NAMES HERE for putting this hop together. While at the end there is an amazing giveaway for y’all to take part in I wanted to share with you the importance of drinking water.
I know that I don’t drink enough water on any given day. When I am working out I drink a bottle or two sometimes. Some days I don’t want any. At night though I always drink a full bottle. I have one of those stainless steel reusable bottles that I keep by my bed. I always finish it before the night is over. Just why is drinking more water important?
Water lubricates the joints
I didn’t know that water helps lubricate joints. Cartilage which is found in your joints and spine is made up of eighty percent water. Long-term dehydration can cause problems with this and thus drinking water is important.
Skin Health and Beauty
We all know that drinking more water can help your skin look better. It helps with acne and all sorts of other skin and beauty issues. Healthy looking skin will also help your makeup go on much smoother.
You Need It For Digestion
Water helps break down food and aids in digestion. Again long-term dehydration can cause all sorts of problems with this. Water also helps you getting rid of waste (to put things politely.) That is why whenever my mother complains about not being able to go I tell her to drink a big glass of water and see if that helps.
Those are just a few of the reasons to drink more water. Now, if I could just make myself do it. I know I can add a flavoring or something and make it taste better. I just don’t want to do that because I want to enjoy water the natural way. Like I said there are plenty of times that I drink just plain water. I need to get into a better habit of drinking while I am sitting at my desk working.
ENTER THE GIVEAWAY
ENTER BELOW FOR YOUR CHANCE TO WIN $50 VISA GIFT CARD. GIVEAWAY IS OPEN WORLDWIDE AND ENDS SEPTEMBER 15, 2020 AT 11:59 PM EST.
Hop over to all of the other blogs (my other two as well) and enter the giveaways they have going on. Good Luck to every one who enters and remember that each blog is responsible for their own giveaway.