That sounds like such a simple statement, doesn’t it? Hope begins with prayer. We all know this, or at least we should, and yet many times we pray and pray without the smallest amount of hope. I am one of those people who always seemed to have hope. Hope is one of the first things we lose when things get...
There are moments in our lives when God feels so distant and out of our reach. What are we do when those happen? How do you begin to feel close...
I will say that I felt weird typing that title. I feel as though I have been working forever to reduce the smallest amount of anxiety. Anxiety is the witch...
I heard this mentioned the other day and I had no idea what it was. Not only that but I couldn’t imagine someone wanting to do this if it was...
Why is it that we always start diets and such at the beginning of something? Like the beginning of the year, the first of the month, the beginning of the...
We all know that eating right is important to our over all physical health but what about our mental health? Just how does what we eat affect our mental health?...
My cousin and brother told me about the Keto diet and that I needed to get on it right away. That it worked and would be the one diet that...
