2020 was the year that tested every faith in the world. I would love to say I came out of it with my faith in tack. I actually had a…
Making healthier changes in you life can be a struggle. Sometimes we just aren’t convinced a change is needed. Too many time we’re just great at avoiding change. It tends…
Writing down what you eat, how you exercise, and how you are living your life might seem a bit like you are not being intuitive, but it is actually quite…
Just before Christmas last year I came across the concept of intuitive lifestyle. Just what is it and how to live one? Well, living an intuitive lifestyle pretty much means…
2 Jan 2021
Why the Elephant?
When I decided on the new elephant in my logo I didn’t realize a lot of people would ask me why. Why in the world would I select an elephant…
2 Jan 2021
New Goals & Resolutions
It’s a new year and time for all those pesky goals and resolutions that will most likely be gone by the end of the month. That sounded cynical didn’t it?…
HELLO!
Welcome to God, Fitness, & Mental Illness. I struggled with mental illness, fitness, and faith most of my life. Not having a "voice" or outlet made it all the more difficult. Then in 2020 I decided to be somewhat anonymous and start GFMI about it all. It was so freeing because it allows me to share all the ugliness and inspire others.
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