When you have a mental illness, one of the first things you learn is that you have pleasant days and unpleasant days. Some months those unpleasant days outweigh the good.…
Depression
14 May 2020
Meet Depression
I have depression. There I said it and the world didn’t end. Depression can make you feel like the world will end. I’m not even sure the moment I my…
HELLO!
Welcome to God, Fitness, & Mental Illness. I struggled with mental illness, fitness, and faith most of my life. Not having a "voice" or outlet made it all the more difficult. Then in 2020 I decided to be somewhat anonymous and start GFMI about it all. It was so freeing because it allows me to share all the ugliness and inspire others.
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