Food

I’m one of those people who love sugar even though it’s bad for me. My brother is always telling me to stop drinking sodas or sugar because of how bad it is for me. That got me thinking, is it really that bad for me or is it the amount? I mean sugar is a…

I know y’all have heard of meal planning. I thought I would give it a try in a effort to lose weight and get my eating under control. I figured it would make things flow a little easier around the house as well. I mean we would know what we were eating on which day….