I heard this mentioned the other day and I had no idea what it was. Not only that but I couldn’t imagine someone wanting to do this if it was anything like my imagination was making out to be. So I set out to figure out just what it was. So just what is Chronic…
One of the biggest problems I have had to overcome with fitness is setting a regular schedule and routine. Without that, I will skip doing anything. With my schedule, I know how long I will work out each day. The routine is still being perfected, but it’s something I am working on. While I’m certain…
Back in January, I started running. Well, I attempted to run. It was okay for the first month or two. Nothing huge, I was doing it six days a week and doing all right. The first day I thought I would have a heart attack, but it got a little better. Not much, but a…