Tag: Self Care

Maybe Next Summer

I had planned for this summer to be the summer that I bought a bathing suit in a smaller size. That I walked the track with my brother and didn’t...

It’s Okay to Have a Bad Day

When you have a mental illness, one of the first things you learn is that you have pleasant days and unpleasant days. Some months those unpleasant days outweigh the good....

15 Minutes a Day

I was reading a book the other day, and the heroine was thinking about how she needed to spend fifteen minutes a day on herself. Just fifteen minutes to center...