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Why the Elephant?

When I decided on the new elephant in my logo I didn’t realize a lot of people would ask me why. Why in the world would I select an elephant…
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Stay Firm in Your Boundaries

It’s important to have boundaries for yourself and just as important that you stay firm in them. I am the world’s worst about allowing people to cross those boundaries both…
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Getting Older

Tomorrow is my birthday! I know it’s exciting. NOT! Well, sort of. The truth is once you reach a certain age birthdays don’t thrill you as much as they did…
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Is God Mad at Me?

I cannot tell you how many times I have asked myself that very question. There are moments when it appears as though he is. For me, this is one of…

HELLO!

HELLO!

Welcome to God, Fitness, & Mental Illness. I struggled with mental illness, fitness, and faith most of my life. Not having a "voice" or outlet made it all the more difficult. Then in 2020 I decided to be somewhat anonymous and start GFMI about it all. It was so freeing because it allows me to share all the ugliness and inspire others.

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You’re Not Alone!

You’re Not Alone!