One of the biggest problems I have had to overcome with fitness is setting a regular schedule and routine. Without that, I will skip doing anything. With my schedule, I…
Yoga
19 May 2020
Trying Yoga Again
Not too long ago, I told everyone how much I hated yoga. I mean, it is difficult for someone of my size to do. Add in my arthritis and it…
HELLO!

Welcome to God, Fitness, & Mental Illness. I struggled with mental illness, fitness, and faith most of my life. Not having a "voice" or outlet made it all the more difficult. Then in 2020 I decided to be somewhat anonymous and start GFMI about it all. It was so freeing because it allows me to share all the ugliness and inspire others.
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