June 2, 2020 Fitness Setting A Regular Workout Schedule One of the biggest problems I have had to overcome with fitness is setting a regular schedule and routine. Without that, I will skip doing anything. With my schedule, I...
May 19, 2020 Fitness Trying Yoga Again Not too long ago, I told everyone how much I hated yoga. I mean, it is difficult for someone of my size to do. Add in my arthritis and it...
